A Brief History of Health

What You Need to Know About Vitamin B15

Vitamin B15 is called other terms like Calcium Pangamate, Pangamic Acid or DMG is surrounding by a thick vale of confusion It’s highly likely that you have heard of the vitamin once or twice before. However, it would be a totally different case if you lived somewhere in Russia and Europe where the said vitamin was initially discovered. A handful of you might recall that it became a controversial vitamin back in the 1970’s because FDA banned it in the United States.

Be careful when you conduct researches, since certain online sources like professional websites and amateur blogs has incorrectly understood Vitamin B15, thus mislabelling it. Various sources have stated that Vitamin B15 is Pangamic Acid, on the other hand some would claim that the vitamin is actually Calcium Pangamate. Meanwhile, even more websites stated that Vitamin B15 is N, N dimethylglycine (DMG). Some websites would use all the terms synonymous: Vitamin B15, DMG, Calcium Pangamate and Pangamic Acid.

We hope these short descriptions can help clarify certain things:

1. Pangamic Acid: is basically an ester derived from dimethyglycine and gluconic acid.
2. Calcium pangamate: the calcium salt derived from pangamic acid.
3. N, N Dimethyglycine (DMG): taken from amino acid glycine.

To add more to the already confusing definition, the meaning of Vitamin B15 can also vary depending on the geographical location. Much like when Vitamin B15 is defined as Pangamic acid in the United States, while in Russia calcium Pangamate is synonymous with Vitamin B15.

Reasons to take Vitamin B15

– Greatly improves the utilisation of oxygen by the body.

– Greatly improves the circulation of blood by the body.

-Hastening the body’s immune response by improving the immune system.

– Aids in better hormone production.

Aids in stabilising the blood glucose levels.

-Helps improve the liver detoxification of a person as well as the overall liver function.

-Can also take the part of an antiviral, anti-tumour and antibacterial.

Dosage of Vitamin B15

These dosages are known to be crucial, specifically in the metabolism of human physiology. Based on multiple researches conducted by various people, the most common dosage amount would be 125 mg – 2,500 mg a day; take note that they are typically taken in divided dosages all throughout the day. Many people would rather drink Vitamin B15 with their meals or even on an empty stomach but we suggest that you take the vitamin in between meals. Remember that Vitamin B15 easily breaks down and enters a person’s system, so if you’re aiming for a high dosage we highly recommend that you divide the dosage.

Toxicity of Vitamin B15

Certain research have show that people can have a naturally high tolerance for Vitamin B15. Some people even go for 6,000 mg dosages a day and have experienced no complications, thus testifying to the safety of Vitamin B15.

Supporting reference: official source