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What Are The Types of Massage You Can Ask For in a Massage Parlor?

Taking the time to calm and rejuvenate oneself is one thing that each and every single one of us is in dire need of at least once in a while. Perhaps the most convenient way to get total relaxation is going to a place that offers massage. Considering there always is stress and anxiety in life, we all deserve a massage in order to at least give us relief from that stress.

But aside from relieving stress and providing relaxation, massage can also help in effectively dealing with chronic muscle and back pains. Also, some types of massage are referred to as beneficial and effective in improving one’s blood flow level and thereby help in lowering blood pressure.

So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So before you go look for one, here are some of the most common types of massage you probably want to try.

1 – Simple Back Massage

A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can last from thirty minutes to about an hour and once it’s done, you’re like a computer that recently got a restart.

2 – Massage with Aromatherapy

As the term suggests, this massage uses oils that have aromatherapy properties. If the basic massage type gets rid of the stress in your mind and body, this one offers another benefit, which in this case is to energize you. And the best part of it is that depending on the kind of mood you’re in, you actually can choose a very specific oil for the massage session.

3 – Swedish Massage

A Swedish massage is an all-time favorite for a lot of people for the simplest reason that it will be covering practically the entire body. Also, it is very similar to aromatherapy for the reason that it also uses oils and lotion.

4 – Shiatsu

Shiatsu massage is another common and readily available type that is literally found in all regions of the world. It is however distinct from the rest of the forms we’ve discussed so far because it uses acupuncture. It does not necessarily have to include the use of needles or sharp objects, but it does focus on particular body points to provide healing benefits.

5 – Massage with Hot Stone

Lastly, a hot stone massage is an exciting form that uses hot stones instead of typical therapist hands to hand out utmost relaxation to the strained or stressed muscles.

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